Sumo Strength Olympic Curl Barbell – Black: The Best Budget Curl Bar in Australia?
If you're serious about arm day, you already know that not all curl bars are created equal. The Sumo Strength Olympic Curl Barbell – Black stands out as one of the best-value options on the Australian market—and for under $100, it’s hard to beat.
Whether you're building your home gym or looking to upgrade your current EZ bar, this barbell is a strong contender. Here's our full review of what makes it worth the money, how it performs, and why it's become a go-to for lifters across Australia.
Key Features of the Sumo Strength Olympic Curl Barbell
Finish: Sleek matte black coating for durability and style
Grip: Deep knurling for a secure, non-slip grip during curls and extensions
Length: 120cm (standard Olympic curl bar length)
Weight: 7.5kg (Olympic spec)
Loadable Sleeve Length: 18cm on each side
Sleeves: Olympic diameter (50mm) – fits all standard Olympic plates
Bearings/Bushings: Smooth rotation for joint-friendly movement
For best prices check: 👉 https://amzn.to/44b8RGx or https://www.sumostrength.com.au
Why This Curl Bar is a Solid Buy
✅ Better Ergonomics for Arm Training
The curved design of the Sumo Strength curl bar reduces wrist strain and places your arms in a more natural, comfortable position—especially during bicep curls, skull crushers, and preacher curls.
For those who struggle with straight barbell curls due to wrist discomfort, this bar is a game-changer.
✅ Olympic Compatibility
Unlike cheaper curl bars that only accept standard 28mm plates, this bar is built to Olympic spec (50mm sleeves). That means it works with your existing Olympic plates and collars—no extra adapters required.
✅ Budget-Friendly Without Feeling Cheap
At just $99.00 (check current price here 👉 https://amzn.to/44b8RGx), this bar delivers solid performance and build quality. The matte black finish resists scratches, and the knurling is aggressive enough for grip without being harsh.
You’re getting a professional feel without the premium price tag.
✅ Compact and Home Gym Friendly
This isn’t a bulky, full-length barbell. The 120cm length is ideal for tight spaces, smaller racks, or portable setups. If you're training in a garage, apartment, or backyard gym, it fits the bill.
🔄 Best Exercises to Do with the Sumo Strength Curl Bar
The versatility of this bar goes beyond just biceps. Here are some key exercises it’s perfect for:
EZ Bar Bicep Curls
Reverse Curls
Close-Grip Bench Press
Skull Crushers
Preacher Curls
Spider Curls
Upright Rows
Overhead Triceps Extensions
21s (Partial-Range Curls)
Zottman Curls
Who Is This Curl Bar Best For?
This bar is ideal for:
🏠 Home gym owners looking for a space-saving, Olympic-compatible curl bar
💪 Lifters who want better wrist comfort and joint-friendly angles
💰 Budget-conscious buyers who don’t want to sacrifice quality
🛠️ DIY gym builders piecing together a solid strength training setup
If you’re building a barbell collection or just starting your strength journey, this is a piece worth having.
Shipping & Availability
The Sumo Strength Olympic Curl Bar is typically available through:
Amazon Australia 👉 https://amzn.to/44b8RGx
Sumo Strength official website
Other major fitness retailers in Australia
It ships Australia-wide and often qualifies for free or discounted delivery.
🏁 Final Verdict: Is It Worth It?
For the price, build quality, and versatility, the Sumo Strength Olympic Curl Barbell – Black is a no-brainer. It’s one of the most affordable Olympic-spec curl bars in Australia—and it performs like a bar twice its price.
Whether you're focused on hypertrophy, bodybuilding, or just want to add variety to your upper body training, this is a reliable, budget-friendly upgrade to your home gym.
👉 https://amzn.to/44b8RGx – Buy the Sumo Strength Curl Bar today and feel the difference on arm day.